1. Do it as a list rather than one run along sentence.
9. Do things in the right order.
3. Content wise you should, without doubt, be completely and utterly concise. Only say what is essential and not a word more. If you say too much, it's not as good. In fact it's quite bad. That's rule number 3.
4. Have one tip which is pure filler.
5. Don't use words or phrases that are solely used to attract people through google searches, that's as pointless as Megan Fox's nude tits sex naked body.
6. Speak with absolute authority and certainty.
7. I'm not sure about rule 6.
8. Look at websites that give tips about healthy living, I get a lot of inspiration from them.
9. Eat fresh fruit every day.
2. Be encouraging, simplistic and positive, otherwise the dumb idiots won't understand a thing.