Showing posts with label energy. Show all posts
Showing posts with label energy. Show all posts

Monday, 9 August 2010

JB Glossinger - Interview With MORNING COACH Founder.

JB Glossinger, the founder of morningcoach.com, is an inspirational guy. He runs a podcast, every morning, which is all about giving people positivity, inspiration and ideas to go out into the day with. JB is the most dedicated person I know -- constantly working on new projects and helping people throughout the world. He never stops working and never stops improving himself and, in turn, helping other people turn their lives around and find focus. Although he doesn't work in film, I think his work is hugely relevant; which is why I interrupted his busy schedule and hurled some questions at him.

I'm always amazed by your commitment and perseverance. Dedication is a really difficult thing. How do you keep yourself focused?

By understanding that it doesn't happen overnight. I strive for 1% improvement a day. With that 1% daily goal, I gain clarity and am able to stay focused with a realistic goal. I also write a journal, which assists greatly in maintaining that clear mind.

A common thing with writers is, "I'm just waiting for the right idea," or for an actor, "I just need a bit more training," -- it's like we shelter ourselves for as long as we can from doing the actual work. What's that about?

Its a form of self sabotage. They are so comfortable in their world of lack, that they subconsciously hurt themselves by delaying actual hard work and staying safe in a fake comfort zone. Success is 99% perspiration and I can guarantee there is a less talented writer actually doing the work who will achieve greater results.

There is a big emphasis on having 'marketable' films or the right 'branding' as an actor. These things sit uncomfortably with me. It's a constant battle between trying to have integrity to my instincts and at the same time trying to survive in the industry. How should we facilitate these inner battles?

I would say trust your intuition and absolutely go with your instincts. If you are true to yourself, you will achieve the greatest level of success as you have retained your integrity and played to your strengths.

It's common for writers to have their best ideas when they're not expecting it, when they're busy doing other things, yet most of the time we're going crazy trying to force out ideas. Why is this? What can we do about it?

Because when we are not pushing, we are relaxed and as a result, our thoughts are pure and clear. Always carry a notebook or a journal.

A lot of actors, the minute they step into an audition, all their confidence and feelings of self worth go out of the window. Can you recommend anything for them to do prior to going into the room?

Conscious breathing and meditation. Take 5-10 minutes and practice deep, mindful breathing. Find a quiet place, sit comfortably and take long, deep breaths while mentally repeating a positive, powerful affirmation to yourself. For instance, "I am an amazing actor and I am a gift to the world."

You can find out more about MorningCoach by visiting the website here; and the podcast is also available through iTunes. You can also hear more from JB over at his blog.

Care to share?

Sunday, 15 March 2009

The Defining Character - The Audience.

When you go to see a stand-up comedian the role of the audience is crucial. Whether the night is good or bad is often completely dependent on the quality of the audience. If they're up for a laugh and energetic, that will help the performer. It's the same for a band. When Counting Crows played Brixton Academy in 2002 they said they 'Blew off the roof' -- the perfect fusion of a band on form, in a great venue with thousands of fans who were full of energy. But you assume a film is just a film, It'll play the same anywhere. But in my experience, that is anything but true.

I remember when I saw 'Superbad' in the cinema - we all thought it was absolutely hilarious, a wonderful comedy that all us twentysomething guys could relate too. But a few months later when I watched it with my girlfriend, that magic wasn't there. It wasn't just that my girlfriend at the time didn't like it, but I didn't either - as I watched it, nothing seemed funny. It was as if I had seen the film performed live for me twice, but the second performance wasn't as strong.

Is a good movie always a good movie? When I first watched 'Funny Ha Ha' and 'Mutual Appreciation' I thought they were works of genius, but when I watched them with someone else they lost all of that magic.

Sometimes the reasons are due to technical things - for example, 'Cloverfield' is going to be a lot better in a cinema packed with eighty people than at home with just you and your DVD player. But more often than not - it seems like the energy of the audience can dictate how the film performs. It's entirely possible the same film never plays twice. A strange concept.

I have noticed this as a Director, too. I have screened my films in many different places -- and I've come to learn that it's not just about demographics and finding the right audience, it's also about how well the film plays. There have been times when I have sat there proudly as my work of art plays on the screen, everyone has been mesmerisesd and completely taken in by my work. The actors look great, the jokes are hilarious, and my writing glistens. But on other occasions, within seconds of the credits starting I have sunk back into my seat just wanting to hide from everyone. The scenes are long and boring, the comedy is predictable and stupid and my writing seems amateur. This is just based on how I feel when watching it, but my fears are usually confirmed afterwards when people tell me what they think. I've never had the same reaction twice.

So I don't know, it's a bit of a weird theory - and I don't want to get all hippy on you with metaphysics and 'energy' -- but I'd be interested to know your thoughts on the subject. Is a film just a film? Does it play the same wherever it goes?

Care to share?